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Health

Dog Rehabilitation for Nursing Home Residents

The dogs were adopted by the Çanakkale Nursing and Rehabilitation Center for Old Persons management and they were started to take care of in the garden. Thus, the dogs have become a part of seniors’ rehabilitation while helping seniors to grab life with both hands. Çanakkale Nursing and Rehabilitation Center…

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Health Hobbies, sport and recreation

Cold and movement: Let’s prepare for how long we will be active in sports and how intense the exercise will be

Winter is a wonderful time of year. If the snow falls, the winter charm is even greater. However, it can also restrict our movement if we do not respond appropriately to the cold and weather conditions. The intensity of movement itself depends very much on the time we will devote…

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Health

Eat these seeds against osteoporosis and the negative effects of menopause

Pumpkin seeds are extremely healing. They contain a lot of zinc, relieve depression, prevent stress, strengthen heart health… Pumpkin seeds can also be a great and very healthy snack. They are especially recommended for the elderly, as they alleviate menopausal problems, lower sugar and cholesterol, and prevent the development of…

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Health

Healthy aging – the impact of diet and physical activity

The statements in this article are not proven/verified. You should always consult the doctors concerning the health and food issues. Proper diet and physical activity have a negligible impact on healthy aging. Both have the effect of reducing the incidence and extent of chronic diseases and shortening the duration of the…

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Health

Squeezed juices (fresh) can be dangerous

Squeezed juices (fresh) can be dangerousNutritionists have repeatedly convinced us of the benefits of consuming freshly squeezed juices. However, they can be harmful to the body if some basic rules are not followed, according to nutrition experts.This is especially true for people with diabetes and disorders of carbohydrate metabolism. Freshly squeezed…